by Stephen Quillens | Jan 19, 2026 | Athlete Wellness, Parenting, Parenting Tips, Sports, Youth Athlete mental skills, Youth Sports
The Question Every Parent Is Asking (Even If They Don’t Say It) In today’s competitive sports environment, mental training for young athletes has become just as important as physical skill development. Yet many parents feel unsure about what mental training actually...
by Stephen Quillens | Jul 29, 2025 | Athlete Wellness, coaching tips, Parenting, Parenting Tips, Sports, Youth Athlete mental skills, Youth Sports
By Coach Que | “Your kid doesn’t need hype. They need hard moments.” Every parent wants their athlete to feel confident.So you hype them up.You praise them.You tell them “You got this.” But the truth is—confidence ain’t given. It’s earned.And in youth...
