by Stephen Quillens | Nov 3, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Youth Sports
Mental strength for young athletes is vital if they are aiming to succeed. Beyond physical ability, mental toughness enables athletes to stay motivated, handle stress, and overcome challenges. In this blog, we’ll explore how young athletes can develop mental strength...
by Stephen Quillens | Oct 16, 2024 | Athlete Wellness, Parenting Tips, Sports, Youth Sports
Diversification in youth sports is a growing trend as young athletes look beyond traditional sports like soccer and basketball to explore new activities such as rock climbing, ultimate frisbee, and even e-sports. This shift is more than just a phase—it’s a response to...
by Stephen Quillens | Sep 30, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Sportsmanship, Youth Sports
Sportsmanship transforms the game and plays a vital role in the world of competitive sports. Beyond winning or losing, it promotes values like respect, fairness, and cooperation, shaping athletes and teams for long-term success. In this blog, we explore how embracing...
by Stephen Quillens | Sep 4, 2024 | Coaching Strategies, Parenting, Parenting Tips, Sports, Sportsmanship, Youth Sports
Entitlement in sports is becoming an increasingly toxic mindset. It’s the belief that just being good at what you do entitles you to special treatment, accolades, and a free pass on the hard work that builds true success. This attitude is creeping into locker rooms,...
by Stephen Quillens | Aug 28, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Youth Sports
As a parent, nothing is more disheartening than watching your child lose interest in a sport they once loved. The enthusiasm fades, the joy disappears, and suddenly, the sport that once brought them excitement becomes a source of stress and fatigue. This phenomenon,...
by Stephen Quillens | Aug 7, 2024 | Parenting, Parenting Tips, Sports, Youth Sports
Welcome to another edition of Full Court Dreams: The Underdawg’s Voice! I’m Coach Que, and today we’re tackling a common challenge faced by many young athletes: balancing school and sports. With the right strategies and mindset, you can excel both on...
