by Stephen Quillens | Nov 3, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Youth Sports
Mental strength for young athletes is vital if they are aiming to succeed. Beyond physical ability, mental toughness enables athletes to stay motivated, handle stress, and overcome challenges. In this blog, we’ll explore how young athletes can develop mental strength...
by Stephen Quillens | Oct 16, 2024 | Athlete Wellness, Parenting Tips, Sports, Youth Sports
Diversification in youth sports is a growing trend as young athletes look beyond traditional sports like soccer and basketball to explore new activities such as rock climbing, ultimate frisbee, and even e-sports. This shift is more than just a phase—it’s a response to...
by Stephen Quillens | Sep 30, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Sportsmanship, Youth Sports
Sportsmanship transforms the game and plays a vital role in the world of competitive sports. Beyond winning or losing, it promotes values like respect, fairness, and cooperation, shaping athletes and teams for long-term success. In this blog, we explore how embracing...
by Stephen Quillens | Aug 28, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Youth Sports
As a parent, nothing is more disheartening than watching your child lose interest in a sport they once loved. The enthusiasm fades, the joy disappears, and suddenly, the sport that once brought them excitement becomes a source of stress and fatigue. This phenomenon,...
by Stephen Quillens | Jul 24, 2024 | Athlete Wellness, Parenting, Parenting Tips, Sports, Youth Sports
Welcome to Full Court Dreams: The Underdawg’s Voice! I’m Coach Que, and today we’re diving into some controversial yet essential beliefs about youth sports that align with our mission of nurturing underdog stories. We’re here to discuss why...
by Stephen Quillens | Jun 27, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Sportsmanship
The Benefits of Non-Competitive Sports While competition can be exciting, non-competitive sports offer unique benefits for young athletes. In this blog post, we’ll explore The Benefits of Non-Competitive Sports and how they contribute to a child’s physical and mental...
