by Stephen Quillens | Dec 22, 2024 | Athlete Wellness, Parenting Tips, Sports, Youth Sports
The holiday hustle is real! For sports families, balancing sports schedules, family gatherings, and the seasonal chaos can feel overwhelming. But don’t worry—we’ve got you covered. In this blog, we’ll share practical tips to help parents and athletes thrive during the...
by Stephen Quillens | Dec 15, 2024 | Athlete Wellness, Parenting, Parenting Tips, Sports, Youth Sports
When it comes to youth sports, parents often face the dilemma of choosing between brand over development. Big-name programs promise prestige, exposure, and potential scholarships. But are these programs always the best choice for your child’s growth as an athlete and...
by Stephen Quillens | Dec 8, 2024 | Athlete Wellness, Coaching Strategies, Sports, Youth Sports
Training for youth basketball coaches is the cornerstone of effective player development. Beyond teaching dribbling, shooting, and defense, trained coaches help young athletes grow as players and individuals. They instill discipline, teamwork, and a lifelong love for...
by Stephen Quillens | Dec 1, 2024 | Coaching Strategies, Sports, Team Building, Youth Sports
Introduction:The New Town Titans Girls basketball season is officially underway, and with it comes a mix of excitement, challenges, and opportunities. As the varsity girls’ basketball coach, I’ve always believed that the start of a high school basketball season...
by Stephen Quillens | Nov 3, 2024 | Athlete Wellness, Coaching Strategies, Parenting, Parenting Tips, Sports, Youth Sports
Mental strength for young athletes is vital if they are aiming to succeed. Beyond physical ability, mental toughness enables athletes to stay motivated, handle stress, and overcome challenges. In this blog, we’ll explore how young athletes can develop mental strength...
