by Stephen Quillens | Sep 28, 2025 | Uncategorized
Introduction (with Keyphrase) Parents, it’s time to face the truth: skills alone aren’t enough. Athlete confidence training is what separates kids who shine under pressure from those who crumble. You can buy reps, trainers, and teams—but if your athlete’s confidence...
by Stephen Quillens | Jul 29, 2025 | Athlete Wellness, coaching tips, Parenting, Parenting Tips, Sports, Youth Athlete mental skills, Youth Sports
By Coach Que | “Your kid doesn’t need hype. They need hard moments.” Every parent wants their athlete to feel confident.So you hype them up.You praise them.You tell them “You got this.” But the truth is—confidence ain’t given. It’s earned.And in youth...
by Stephen Quillens | Jul 22, 2025 | Athlete Wellness, Coaching Strategies, coaching tips, Parenting, Parenting Tips, Sports, Youth Sports
By Coach Que Let’s be real—mental training for youth athletes is the missing piece. Every weekend I see it:A kid crosses up a cone Monday through Friday… but folds the second a coach yells at them.They got a trainer, they got a mixtape, they got new shoes—But they...
by Stephen Quillens | Mar 30, 2025 | Athlete Wellness, Coaching Strategies, coaching tips, Parenting, Sports, Youth Sports
Girls’ Basketball is rising. Walk into any gym today and you’ll see it—girls are hooping harder than ever. The energy is real. From AAU tournaments to packed high school gyms to nationally televised college games, the momentum behind girls’ basketball is...
by Stephen Quillens | Feb 2, 2025 | Athlete Wellness, Parenting, Parenting Tips, Sports, Youth Sports
Is Youth Basketball Hijacked? The answer isn’t pretty. While parents and coaches chase scholarships and viral moments, systemic greed and shortcuts are robbing kids of the joy and growth sports should provide. This isn’t a game anymore—it’s a business. Let’s expose...
